This is some useful information for TTC a Girl. GOOD LUCK!

FOR A GIRL

SUPPLEMENTS

Every day of the cycle
Calcium (1200 mg a day)
Magnesium (250 mg a day)
Folic Acid (450 mg a day)
Acidilophis (2 a day)
B6 (100 mg a day)
Chasteberry (Vitex) (500 mg a day)
(Better to not take Prenatals as that has Potassium in it)
Tums (whenever you think about it- isn’t necessary to take this and calcium since it is the same thing)

Every day from AF to O
Cranberry (total of 1,500 to 10,000 mg a day if possible)
Lydia Pinkham

Before sex
Sudafed (or Claratin D, etc.) (a few hours before sex)

Husband take
Cranberry (as much as he’ll take)
Any of the other supplements you are taking if he’ll take them except Vitex or Lydia Pinkham.

DOUCHING

A few hours before sex
Vinegar and water (4 parts water to 1 part vinegar)
Lemon and water (equal parts water and lemon)
Lime and water (same)
Replens or Rephresh vaginal moisturizer (every three days only and only a fingertip full- not the entire applicator!)

You want your PH to be as close to 4.5 as possible.

TURKEY BASTER METHOD

Have dh “do the deed” into a cup or condom (non-spermicidal one!) Add 3-4 drops of lemon or lime to the sperm and let set for a few minutes (some women heat up the cup under warm water for a few minutes.) Check the PH if wanted, then put the mixture into you.

“GIRL DIET”

Lots of calcium (milk, yogurt, etc.)
Low salt intake
Low caffeine

Husband the same if possible

OTHER THINGS

Shettles Method
Have sex from the end of AF to at least 2-3 days before Ovulating

O + 12
Opposing theory of Shettles- abstain from sex for at least one week, and then have sex 12 or so hours after you ovulate. Obviously, you have to pinpoint your ovulation exactly for this.

Moon theory
Girl- conceived in the “new moon” phase
Boy- conceived in the “full moon” phase

Extra’s
No female orgasm
Missionary position for sex
Husband take HOT bath or shower a few minutes before sex (or have a heating pad heat up his “buddies”)
“Jump and Dump”- go to bathroom and “dump” everything right after sex
Sex every day (or more)
Girl outfit under bed
Wooden spoon under bed
Dh wear “tighty whities”